by Daniel Thorson | Dec 22, 2014 | Blog
Meditation is hard. Sometimes it can be really, really hard. Here are six things you can do to increase the liklihood of practicing every day, or to increase the efficacy of the practice you already do. 1. Resolutions Resolutions are extremely powerful ways to...
by Daniel Thorson | Oct 14, 2014 | AiRcast
In this first episode of Awakening into Resonsibility we speak with Soryu Forall, director and guiding teacher of the Center for Mindful Learning. We discuss such topics as what it’s like to live in a modern monastary, why deep meditation training is so...
