Sit Up!

We learn of research in the behavioral sciences that suggests how our posture affects our state of mind, decisions, and behavior. Going further, our body is a source of wisdom. Deepen your understanding of this talk by following the associated Guided Meditation. This...

Selfless Hearing

In this talk, Soryu explores how you can think of ‘whatever you do all day’ as your spiritual path. He then classifies spiritual paths by whether they are selfish or selfless and discusses the blissful effect of practicing selflessly. Deepen your understanding of this...

She Hurt Me, He Injured Me, She Robbed Me

In this evening’s talk, Soryu discusses the Dhammapada, which is a collection of sayings of the Buddha and one of the most widely cited Buddhist scriptures. We are encouraged to closely examine our thought patterns with an eye for hateful thoughts and how such hateful...

“Mom, We Need To Do Something”

In this mother’s day talk, Soryu discusses the importance of respecting our parents. After all, they gave us our bodies, which is the tool that we use to practice. We hear about the Buddha’s mother and how Soryu’s mother supports and nurtures him, which allows Soryu...